Your gut.
Your habits.
Your revival.
30 days to build better gut-health habits.
Does your gut sound familiar?
Bloating
Heavy after meals.
Gas
Uncomfortable, untimely.
Constipation
Stuck and sluggish.
Irregular digestion
No predictable rhythm.
Unhealthy eating patterns
Meals decided by the clock.
Meet your 30-day gut revival journey
Eat with intention
Balanced, gut-friendly food habits.
Move every day
Everyday physical activity.
Recover better
Better recovery routines.
Stay steady
Mindful daily practices.
Everything in your 30 days
Healthy recipes
Personal gut assessment
One-to-one consultation
Personalized lifestyle guidance
Daily WhatsApp accountability
4 live coaching sessions
Daily habit tracker
Next 30-day action plan
30 days. 4 phases. One healthier routine.
- DAY 1–7
Awareness
Understand your patterns.
- DAY 8–14
Nutrition
Build better food habits.
- DAY 15–21
Gut & Lifestyle
Support your daily routine.
- DAY 22–30
Consistency
Make healthy habits stick.
Is your gut asking for attention?
Designed for adults who want practical guidance and accountability to build healthier gut habits.
GUT REVIVE is a lifestyle coaching program, not a substitute for medical diagnosis or treatment. If symptoms are severe or persistent, please consult a doctor.
Guided by people, not apps
Preeti Gupta
Health Coach · Yoga Trainer · Nutrigenomics Consultant
Nishant Pujari
Health Coach · Nutrigenomics Consultant
What people say about our coaching
It is useful for everyone who want to lead a happy and peaceful life. I recommend all to go through it to get healthy body and peaceful mind.
Indeed! Best 30 days of the year to start the journey which helps you to aware about your body and mind. During these 30 days i have learnt so many things and solutions to fix my health goals. So helpful and friendly sessions by Preeti Ma'am! Grateful
Was able to share my expectations and what I am lacking with and she was able to address my queries and was very friendly
Session was full of valuable guidance and explanation was so simple that a layman can understand. Thank you for the guidance.
All 15 habits which disciplines my life to achieve higher goal of experiencing my real true self the Divinity. It was very easy to apply all habits working on myself. Credit goes to you & your explanation with logic & practicality Thanks a million for everything & wish you all the best to transform many many 🙏🕉️❤️👌
30-Day Gut Health Bootcamp
Quick answers
What is GUT REVIVE?
A 30-day guided lifestyle program to build better gut-health habits around food, movement, sleep and stress, with coach support and accountability.
Is this suitable for bloating and gas?
It's designed for adults who want practical habit guidance, including for everyday digestive discomfort. It is not a treatment. For severe or persistent symptoms, please see a doctor.
Will I get a personalized diet plan?
You get lifestyle and nutrition guidance based on your goals, preferences and routine. It is not a clinical diet prescription.
Do I need to avoid certain foods?
No extreme restrictions. Guidance focuses on practical, sustainable food choices. If you have a medical condition or allergy, follow your doctor's advice.
Does this cure gut conditions?
No. GUT REVIVE is lifestyle coaching and does not diagnose, treat or cure any condition.
How are the sessions conducted?
Through a WhatsApp community with daily activities, four live group sessions and one individual consultation. If you miss a live session, a recording is provided.
Is DNA testing included?
No. It is a standalone lifestyle coaching program. DNA testing is not included in the ₹1,499 fee.
Stop ignoring your gut. Start understanding it.
Give yourself 30 days to build better gut-health habits.
₹1,499 · Founding Cohort · 20 Participants